Description
Asian Sesame Cucumber Salad is a refreshing, vibrant dish that combines the crispness of fresh cucumbers with a savory-sweet sesame dressing. Perfect for summer gatherings or as a light side for any meal, this salad is both easy to prepare and customizable, making it a delightful addition to any table. With its colorful ingredients and delicious flavors, it’s bound to impress your family and friends!
Ingredients
Scale
- 4 cups fresh cucumbers (sliced thin)
- 2 tbsp toasted sesame oil
- 2 tbsp low-sodium soy sauce
- 1 tbsp unseasoned rice vinegar
- 1 tbsp honey or maple syrup
- 1 clove garlic (minced)
- 1 tbsp toasted sesame seeds (for garnish)
- 2 green onions (chopped, for garnish)
Instructions
- Wash and slice the cucumbers thinly using a knife or mandoline for maximum crunchiness.
- In a bowl, whisk together sesame oil, soy sauce, rice vinegar, honey (or maple syrup), and minced garlic until well combined.
- In a large mixing bowl, toss cucumber slices with the dressing until evenly coated.
- Sprinkle toasted sesame seeds and chopped green onions on top, giving it another gentle toss.
- For enhanced flavor, chill in the refrigerator for about 30 minutes before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 80
- Sugar: 4g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg