Description
Indulge in the vibrant flavors of authentic Mexican cuisine with this easy-to-follow recipe for chicken tacos. Tender, marinated chicken wrapped in warm tortillas is a surefire way to elevate your next Taco Tuesday or any casual gathering. Fresh ingredients like cilantro and lime juice add brightness, making this dish not just a meal but a fiesta on your plate.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 2 tbsp olive oil
- 1/4 cup fresh cilantro, chopped
- 2 tbsp lime juice (freshly squeezed)
- 2 tbsp low-sodium soy sauce
- 1 tsp chili powder
- Salt and pepper to taste
- 8 small tortillas (corn or flour)
Instructions
- Preheat grill or oven to 375°F (190°C) and line a baking tray with foil if using the oven.
- Pat dry the chicken breasts; season with salt, pepper, and chili powder.
- In a bowl, whisk together olive oil, minced garlic, lime juice, and chopped cilantro. Pour over the chicken and marinate for at least 30 minutes.
- Grill chicken for 6-8 minutes per side or bake until internal temperature reaches 165°F (75°C).
- While the chicken cooks, warm tortillas on a skillet over medium heat until soft.
- Slice cooked chicken and layer it onto warm tortillas; top with additional cilantro, diced onions, or avocado.
Nutrition
- Serving Size: 2 tacos (approximately 200g)
- Calories: 400
- Sugar: 2g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg