Description
Avocado tomato toast with chili flakes is a delightful and nutritious dish that combines creamy avocado and juicy tomatoes on perfectly toasted bread. A sprinkle of chili flakes adds the ideal kick, making it perfect for breakfast, brunch, or a quick snack. This simple yet elegant recipe can be easily customized to suit your taste, ensuring every bite is bursting with flavor.
Ingredients
Scale
- 1 ripe avocado
- 2 medium vine-ripened tomatoes
- 2 slices sourdough bread
- 1 tsp chili flakes (adjust to taste)
- Salt to taste
- Pepper to taste
- 1 tsp lemon juice
Instructions
- Toast the sourdough bread until golden brown.
- Halve the avocado, scoop into a bowl, and mash lightly with a fork.
- Mix in lemon juice, salt, and pepper until well combined.
- Slice the tomatoes thinly.
- Spread the mashed avocado generously over each slice of toast.
- Layer the tomato slices on top of the avocado and sprinkle with chili flakes before serving.
Nutrition
- Serving Size: 1 slice of toast
- Calories: 270
- Sugar: 3g
- Sodium: 300mg
- Fat: 17g
- Saturated Fat: 2g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 9g
- Protein: 6g
- Cholesterol: 0mg