Description

Baked Chicken Legs and Rice is the ultimate comfort food, perfect for cozy family dinners. This one-pan meal features succulent chicken legs resting atop fluffy rice, all infused with rich, savory flavors. With minimal prep and cleanup required, it’s an ideal choice for busy weeknights or special gatherings. Each bite delivers warmth and satisfaction, making it a dish that brings loved ones together.

Ingredients

Scale

4 meaty chicken legs (skin-on)
1 cup long-grain rice
2 cups low-sodium chicken broth
2 tbsp olive oil
1 tsp garlic powder
1 tsp dried thyme or oregano
Salt and pepper to taste

Cook Mode Prevent your screen from going dark

Instructions

Preheat your oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
Pat chicken legs dry and season generously with salt, pepper, garlic powder, and herbs.
In a skillet over medium-high heat, sear chicken in olive oil for 4-5 minutes on each side until golden brown.
In the prepared baking dish, combine rice and chicken broth; stir gently.
Place the seared chicken legs on top of the rice mixture.
Cover with foil and bake for 45 minutes. Remove foil and bake an additional 15-20 minutes until cooked through.

Nutrition

Serving Size: 1 piece of chicken leg with rice (250g)
Calories: 450
Sugar: 0g
Sodium: 320mg
Fat: 19g
Saturated Fat: 5g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 37g
Fiber: 2g
Protein: 35g
Cholesterol: 100mg