Description
Indulge in the vibrant flavors of the Mediterranean with this Baked Greek Yogurt Chicken. Juicy boneless chicken breasts are marinated in creamy Greek yogurt, zesty lemon, and aromatic herbs, creating a dish that’s not only easy to prepare but also bursting with flavor. Perfect for family dinners or entertaining guests, this recipe ensures every bite leaves everyone coming back for more.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 1 cup full-fat Greek yogurt
- 2 tbsp fresh lemon juice
- 4 garlic cloves, minced
- 2 tsp dried oregano
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- In a large bowl, whisk together Greek yogurt, minced garlic, lemon juice, oregano, salt, and pepper until smooth.
- Generously coat the chicken breasts with the marinade and place them in the prepared baking dish.
- Drizzle olive oil over the marinated chicken.
- Bake for 25-30 minutes until internal temperature reaches 165°F (74°C).
- Let the chicken rest for 5 minutes before slicing and serve with any remaining sauce.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 290
- Sugar: 3g
- Sodium: 150mg
- Fat: 11g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 41g
- Cholesterol: 110mg