Description

Indulge in the Best Baked Egg Casserole Breakfast Recipe, a delightful blend of fluffy eggs, melted cheese, and vibrant vegetables. This hearty dish is perfect for brunch gatherings or cozy family breakfasts, offering a comforting start to your day. With its simple preparation and customizable ingredients, you’ll create a memorable meal that everyone will love. Get ready to savor every delicious bite!

Ingredients

Scale

8 large eggs
1 cup whole milk
2 cups sharp cheddar cheese, grated
1 cup bell peppers, chopped (mixed colors)
1 medium onion, diced
2 cups fresh spinach, wilted
1 cup cooked sausage or bacon bits (optional)

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Instructions

Preheat oven to 350°F (175°C) and grease a large baking dish.
In a skillet over medium heat, sauté onions and bell peppers until tender. Add spinach until wilted; set aside.
In a large bowl, whisk together eggs and milk; season with salt and pepper.
Stir in sautéed vegetables, cheese, and meat if using until evenly mixed.
Pour the mixture into the prepared baking dish and spread evenly.
Bake for 35-40 minutes until set in the center and lightly golden on top. Let cool slightly before slicing.

Nutrition

Serving Size: 1 slice (approximately 150g)
Calories: 290
Sugar: 3g
Sodium: 600mg
Fat: 19g
Saturated Fat: 10g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 2g
Protein: 18g
Cholesterol: 250mg