Description
Cajun Chicken Bites are a flavor-packed, crispy delight that brings the essence of New Orleans to your kitchen. These tender, bite-sized pieces of chicken are seasoned with a zesty Cajun spice blend, providing a perfect crunch with every mouthful. Whether you’re hosting a party or enjoying a cozy night in, these bites are sure to impress. Serve them with a tangy honey-Dijon sauce for an irresistible appetizer that will have everyone coming back for more.
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 cloves fresh garlic, minced
- 2 tbsp Cajun spice mix
- 2 tbsp extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- 2 tbsp honey (for sauce)
- 1 tbsp Dijon mustard (for sauce)
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Cut chicken into one-inch pieces and toss in olive oil, garlic, lemon juice, and Cajun spice until coated.
- Spread chicken evenly on the baking sheet without overcrowding.
- Bake for 20 minutes or until internal temperature reaches 165°F (75°C).
- In a bowl, whisk together honey and Dijon mustard for the sauce.
- Serve baked chicken bites drizzled with sauce and enjoy!
Nutrition
- Serving Size: 4 bites (100g)
- Calories: 280
- Sugar: 7g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 90mg