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Cantaloupe Agua Fresca

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  • Author: Pamela
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: Serves 4
  • Category: Beverage
  • Method: Blending
  • Cuisine: Mexican

Description

Cantaloupe agua fresca is the ultimate summer thirst-quencher, blending sweet cantaloupe, zesty lime, and aromatic mint into a refreshing drink. This vibrant beverage captures the essence of summer in every sip and can be prepared in just minutes. Perfect for hot days, backyard barbecues, or any gathering, it’s sure to impress with its colorful presentation and delightful flavor. Chill out and enjoy this revitalizing drink that will transport you to a sun-soaked paradise.


Ingredients

Scale
  • 4 cups ripe cantaloupe, cubed
  • 1/4 cup fresh lime juice (about 2 limes)
  • 10 fresh mint leaves
  • 4 cups filtered water (adjust for thickness)
  • 12 tbsp honey or agave syrup (optional)

Instructions

  1. Cut the cantaloupe in half, remove the seeds, and scoop out the flesh into chunks.
  2. In a blender, combine cantaloupe chunks, water, lime juice, and mint leaves. Add honey or agave syrup if desired.
  3. Blend on high until smooth; adjust water for desired consistency.
  4. For a smoother texture, strain through a fine mesh sieve into a pitcher (optional).
  5. Refrigerate for at least one hour to let flavors meld.
  6. Serve chilled over ice and garnish with extra mint leaves.


Nutrition

  • Serving Size: 1 cup (240ml)
  • Calories: 70
  • Sugar: 14g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg