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Cheesy Curried Butter Beans on Toast

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  • Author: Pamela
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Skillet/Toasting
  • Cuisine: Fusion

Description

Savor the delightful fusion of flavors in Cheesy Curried Butter Beans on Toast—a comforting dish that’s perfect for any meal. Creamy butter beans infused with aromatic curry spices are generously topped with gooey cheese and served on crispy bread, creating a satisfying experience that warms both the heart and palate. Ideal for brunch or a quick weeknight dinner, this recipe is versatile and easy to customize to suit your taste.


Ingredients

Scale
  • 1 can (15 oz) butter beans, drained and rinsed
  • 1 tablespoon curry powder
  • 1 cup shredded cheddar cheese
  • 2 cloves fresh garlic, minced
  • 4 slices crusty bread (sourdough or whole grain)
  • 2 tablespoons olive oil

Instructions

  1. In a skillet over medium heat, warm olive oil and sauté minced garlic until fragrant (about 1 minute).
  2. Add drained butter beans and curry powder; season with salt and pepper. Stir and simmer for 5 minutes.
  3. Lower heat, sprinkle cheese over the mixture, stirring until melted.
  4. Toast slices of bread until golden brown.
  5. Spoon the cheesy butter bean mix onto each toast slice and serve immediately.


Nutrition

  • Serving Size: 1 slice of toast with topping (150g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 7g
  • Protein: 10g
  • Cholesterol: 30mg