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Chicken and Mac and Cheese

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  • Author: Pamela
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: Serves 6
  • Category: Main
  • Method: Baking
  • Cuisine: American

Description

Chicken and mac and cheese is the ultimate comfort food that combines tender, seasoned chicken with creamy macaroni enveloped in a rich cheese sauce. Perfect for cozy nights or family gatherings, this dish is not only satisfying but also customizable to suit your taste. With easy preparation and delicious flavors, you’ll want to make this classic recipe again and again!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs total)
  • 2 cups elbow macaroni
  • 2 cups shredded cheddar cheese
  • 2 cups whole milk
  • 2 tbsp unsalted butter
  • 3 cloves fresh garlic (minced)
  • 3 tbsp all-purpose flour
  • 2 tbsp low-sodium soy sauce
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 350°F (175°C) and spray a baking dish with nonstick cooking spray.
  2. Season chicken with salt, pepper, and minced garlic. Sauté in a skillet over medium heat for about 6 minutes per side until golden brown. Remove and chop into bite-sized pieces.
  3. Cook elbow macaroni in salted boiling water until al dente (approximately 8 minutes). Drain without rinsing.
  4. In a saucepan, melt butter over medium heat. Stir in flour to create a roux, then gradually whisk in milk until thickened (about 5 minutes). Stir in shredded cheese until melted.
  5. In a large bowl, combine cooked pasta, chopped chicken, cheese sauce, and soy sauce; mix well.
  6. Pour the mixture into the prepared baking dish, sprinkle extra cheese on top if desired, and bake for about 25 minutes until bubbly.


Nutrition

  • Serving Size: 1 serving
  • Calories: 560
  • Sugar: 6g
  • Sodium: 670mg
  • Fat: 27g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 47g
  • Fiber: 2g
  • Protein: 36g
  • Cholesterol: 125mg