Description
Chicken Mole is a vibrant and flavorful dish that combines succulent chicken with a rich, complex sauce made from chocolate, spices, and chilies. This traditional Mexican recipe transforms simple ingredients into a culinary masterpiece perfect for family gatherings or cozy dinners. Experience the enticing aroma and delightful taste as you serve this crowd-pleaser alongside rice or warm tortillas.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/2 cup unsweetened cocoa powder
- 2 tbsp chili powder
- 1 can (14.5 oz) diced tomatoes
- 1 cup low-sodium chicken broth
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C). Lightly spray a baking dish with nonstick cooking spray.
- Season chicken breasts on both sides with salt and pepper. Place them in the prepared baking dish.
- In a medium saucepan over medium heat, combine cocoa powder, chili powder, canned tomatoes, minced garlic, and chicken broth. Stir until well combined and heated through.
- Pour the mole sauce evenly over the seasoned chicken breasts.
- Cover the dish with foil and bake for 30-35 minutes or until the internal temperature reaches 165°F (74°C).
- Carefully remove the foil, serve the chicken on plates with extra sauce drizzled on top, and enjoy!
Nutrition
- Serving Size: 1 chicken breast (approx. 170g)
- Calories: 320
- Sugar: 6g
- Sodium: 480mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 37g
- Cholesterol: 85mg