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Chicken with Creamy Dijon Sauce and Mashed Potatoes

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  • Author: Pamela
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: Comfort Food

Description

Chicken with Creamy Dijon Sauce and Mashed Potatoes is a comforting dish that features tender chicken breasts enveloped in a rich, tangy sauce, served alongside velvety mashed potatoes. This delightful meal is perfect for family gatherings or cozy dinners at home, promising to impress everyone at your table. With simple ingredients and straightforward steps, you’ll feel like a culinary expert as you create this satisfying feast.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 3 cloves fresh garlic, minced
  • 3 tbsp Dijon mustard
  • 1 cup heavy cream
  • 1 cup low-sodium chicken broth
  • 2 large russet potatoes (about 1 lb), peeled and cubed
  • 4 tbsp butter
  • Salt and pepper to taste
  • Optional: 2 tbsp low-sodium soy sauce

Instructions

  1. Preheat oven to 400°F (200°C) and lightly grease a baking dish.
  2. Season chicken breasts with salt and pepper. In a skillet over medium-high heat, sear chicken for 3-4 minutes on each side until golden brown. Remove and set aside.
  3. In the same skillet, reduce heat and sauté minced garlic until fragrant. Stir in Dijon mustard, heavy cream, and chicken broth; simmer until thickened.
  4. Place chicken in the baking dish and pour sauce over it. Bake for 25-30 minutes or until internal temperature reaches 165°F (75°C).
  5. Meanwhile, boil cubed potatoes in salted water until fork-tender. Drain and mash with butter, salt, and pepper until creamy.
  6. Serve chicken topped with sauce over mashed potatoes.


Nutrition

  • Serving Size: 1 serving (approx. 280g)
  • Calories: 642
  • Sugar: 2g
  • Sodium: 683mg
  • Fat: 38g
  • Saturated Fat: 21g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 36g
  • Cholesterol: 189mg