Description
Chilled avocado cucumber soup is the ultimate summer refreshment, blending creamy avocados and crisp cucumbers with a zesty kick of lime. This delightful, vibrant dish is not just easy to prepare but also perfect for warm weather gatherings or as a light meal at home. Each spoonful is a taste of sunshine that will invigorate your palate and leave you wanting more.
Ingredients
Scale
- 2 ripe avocados (about 400g)
- 2 medium cucumbers (about 300g)
- 1/4 cup fresh lime juice (60ml)
- 2 cups low-sodium vegetable broth (480ml)
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Halve the avocados and remove the pits. Scoop the flesh into a blender. Peel and chop the cucumbers into small pieces.
- Add chopped cucumbers, lime juice, garlic, vegetable broth, salt, and pepper to the blender with the avocado. Blend until smooth.
- Taste and adjust seasoning if necessary; add more lime juice or salt as desired.
- Transfer the mixture to a bowl or pitcher, cover it, and refrigerate for at least one hour to meld flavors.
- Serve chilled in bowls, garnished with diced cucumbers or chili flakes for extra flair.
Nutrition
- Serving Size: 1 cup / 240g
- Calories: 200
- Sugar: 3g
- Sodium: 320mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 8g
- Protein: 4g
- Cholesterol: 0mg