Description
Chocolate Chia Pudding is a creamy, indulgent treat that satisfies your sweet cravings while being packed with nutrients. This delightful dessert combines the rich flavor of cocoa with the health benefits of chia seeds, making it perfect for breakfast or a guilt-free snack. With just a few simple ingredients and minimal prep time, you can whip up this delicious pudding to enjoy anytime.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup unsweetened almond milk
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons maple syrup (adjust to taste)
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a mixing bowl, whisk together chia seeds, almond milk, cocoa powder, maple syrup, vanilla extract, and salt until smooth.
- Let the mixture sit for about 5 minutes to allow the chia seeds to absorb the liquid.
- Stir again to break up any clumps.
- Cover and refrigerate for at least 2 hours or overnight for best results.
- Serve chilled in bowls or jars, topped with fresh fruits or nuts as desired.
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 180
- Sugar: 7g
- Sodium: 100mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg