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Classic Greek Salad

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  • Author: Pamela
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: No cooking required
  • Cuisine: Mediterranean

Description

Classic Greek Salad is a vibrant and refreshing dish that captures the essence of Mediterranean cuisine in every bite. With a delightful medley of juicy tomatoes, crisp cucumbers, tangy red onions, and creamy feta cheese, this salad is perfect for summer gatherings or as a light meal. Dressed with high-quality olive oil and sprinkled with aromatic oregano, it’s not only quick to prepare but also easily customizable. Enjoy a taste of Greece without leaving your kitchen!


Ingredients

Scale
  • 2 cups ripe tomatoes (diced)
  • 1 cup English cucumber (sliced)
  • 1/2 medium red onion (thinly sliced)
  • 3/4 cup Kalamata olives (pitted)
  • 1 cup crumbled feta cheese
  • 4 tbsp extra virgin olive oil
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions

  1. Wash and chop the tomatoes, cucumbers, and red onion into bite-sized pieces.
  2. In a large bowl, combine the diced tomatoes, sliced cucumber, and red onion; toss gently.
  3. Add Kalamata olives and crumbled feta cheese to the bowl; mix lightly.
  4. Drizzle with olive oil and sprinkle oregano over the salad; season with salt and pepper.
  5. Toss everything together gently until well combined. Serve immediately or chill before serving.


Nutrition

  • Serving Size: 1.5 cups (240g)
  • Calories: 280
  • Sugar: 6g
  • Sodium: 740mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 30mg