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Creamy Broccoli and Chicken Penne

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  • Author: Pamela
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Sautéing
  • Cuisine: Comfort Food

Description

Creamy Broccoli and Chicken Penne is the ultimate comfort food, combining tender penne pasta, juicy chicken, and vibrant broccoli in a velvety, rich sauce. Perfect for busy weeknights or cozy family gatherings, this dish warms both the heart and the palate. Simple to prepare yet packed with flavor, it’s sure to become a beloved favorite at your dinner table.


Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1 lb)
  • 2 cups penne pasta
  • 2 cups broccoli florets
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup chicken broth
  • 1 cup grated Parmesan cheese
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. 1. Prepare your ingredients: chop chicken into bite-sized pieces and mince garlic.
  2. 2. Cook the penne in salted boiling water until al dente. Drain and set aside.
  3. 3. Heat olive oil in a skillet over medium heat. Sauté chicken seasoned with salt and pepper until golden brown (about 5 minutes). Add garlic during the last minute of cooking.
  4. 4. Pour in heavy cream and chicken broth; bring to a simmer before stirring in Parmesan until melted.
  5. 5. Add broccoli florets and cook until bright green (about 2 minutes).
  6. 6. Toss cooked penne into the sauce mixture until well coated. Serve warm with extra Parmesan.


Nutrition

  • Serving Size: 1 bowl (approximately 300g)
  • Calories: 620
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 38g
  • Saturated Fat: 21g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 120mg