Description
Transport yourself to a sun-soaked paradise with this luscious Creamy Peach Smoothie featuring rich Greek yogurt. Perfect for breakfast or as a refreshing afternoon snack, this smoothie blends ripe peaches and creamy yogurt into a silky delight that will tantalize your taste buds. With natural sweetness from honey and the option to customize with your favorite ingredients, every sip is a mini-vacation in a glass!
Ingredients
Scale
- 2 ripe peaches, pitted and chopped
- 1 cup plain Greek yogurt
- 1 tablespoon honey (or maple syrup)
- 1/2 cup milk (or almond/coconut milk)
- 1/2 cup ice cubes
Instructions
- Gather all ingredients on your counter for easy access.
- In a blender, combine chopped peaches and Greek yogurt; blend until smooth.
- Add honey and milk, then blend again to achieve desired consistency.
- Toss in ice cubes and blend until creamy and frosty.
- Taste and adjust sweetness if needed before pouring into glasses.
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 225
- Sugar: 21g
- Sodium: 85mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 15mg