Description

Indulge in the refreshing taste of summer with this Creamy Peach Smoothie featuring luscious ripe peaches and velvety Greek yogurt. Perfect for breakfast or a quick snack, this smoothie is not only delicious but also packed with nutrients. With a blend of fruity sweetness and creamy texture, every sip feels like a delightful treat. Enjoy it as a satisfying pick-me-up on hot days or share it with friends at brunch!

Ingredients

Scale

2 ripe peaches, pitted and chopped
1 cup plain Greek yogurt
1/2 cup almond milk (or cow's milk)
1–2 tbsp honey or maple syrup (to taste)
1 cup ice cubes

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Instructions

Gather all ingredients on the countertop.
In a blender, combine fresh peaches, Greek yogurt, almond milk, honey or maple syrup, and ice cubes.
Blend until smooth and creamy; adjust sweetness if needed.
Pour into glasses and garnish with peach slices or mint if desired.
Enjoy immediately for the best flavor and texture!

Nutrition

Serving Size: 1 smoothie (approximately 300g)
Calories: 210
Sugar: 23g
Sodium: 85mg
Fat: 6g
Saturated Fat: 3g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 33g
Fiber: 3g
Protein: 9g
Cholesterol: 15mg