Description
Creamy Zucchini Sauce is a rich and velvety blend of fresh zucchini, garlic, and cream that adds a gourmet touch to any meal. This versatile sauce pairs beautifully with pasta, grilled chicken, or roasted vegetables, making it an essential addition to your culinary repertoire. Easy to prepare and customizable to your taste, this creamy delight transforms weeknight dinners into special occasions.
Ingredients
Scale
- 2 medium fresh zucchini (about 400g)
- 3 cloves garlic, minced
- 1 cup heavy cream (240ml)
- ½ cup grated Parmesan cheese (50g)
- 2 tablespoons olive oil (30ml)
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat. Add sliced zucchini and a pinch of salt. Sauté until tender and slightly caramelized, about 5-7 minutes.
- Stir in minced garlic and cook for one minute until fragrant.
- Reduce heat and add heavy cream. Simmer for another 5 minutes until thickened.
- Stir in grated Parmesan cheese until melted and combined.
- Adjust flavor with salt and pepper; add optional nutmeg or red pepper flakes if desired.
- Drizzle over pasta or grilled chicken for a luxurious touch.
Nutrition
- Serving Size: ½ cup (120g)
- Calories: 290
- Sugar: 3g
- Sodium: 260mg
- Fat: 23g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 60mg