Description

Cucumber feta salad is the ultimate summer dish, bursting with fresh flavors and vibrant colors. This refreshing salad combines crisp cucumbers, juicy cherry tomatoes, and creamy feta cheese, all tossed in a light lemon and olive oil dressing. Perfect for picnics, barbecues, or a quick lunch, it’s not just visually appealing but also packed with nutrients. Elevate your dining experience with this delicious salad that celebrates the best of seasonal produce!

Ingredients

Scale

2 cups chopped cucumbers (about 2 medium cucumbers)
1 cup crumbled feta cheese
1 cup halved cherry tomatoes
1/4 cup thinly sliced red onion
2 tablespoons chopped fresh dill or mint
2 tablespoons extra virgin olive oil
1 tablespoon lemon juice
Salt and pepper to taste

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Instructions

Wash and chop the cucumbers into bite-sized pieces. Halve the cherry tomatoes.
In a bowl, crumble the feta cheese into small pieces.
Add the cucumbers, tomatoes, and red onion to the bowl with feta.
In a separate small bowl, whisk together olive oil and lemon juice. Pour over the salad mixture.
Toss gently to combine all ingredients evenly.
Season with salt and pepper to taste, then serve immediately or chill before serving.

Nutrition

Serving Size: 1 cup (150g)
Calories: 180
Sugar: 3g
Sodium: 400mg
Fat: 14g
Saturated Fat: 6g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 9g
Fiber: 2g
Protein: 6g
Cholesterol: 20mg