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Cucumber Tomato Onion Salad

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  • Author: Pamela
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: No-cook
  • Cuisine: Mediterranean

Description

Cucumber tomato onion salad is a refreshing and vibrant dish that marries crisp cucumbers, juicy tomatoes, and zesty onions. Tossed in a tangy dressing of extra virgin olive oil and balsamic vinegar, this salad bursts with flavor and color. Ideal for summer barbecues or as a light side dish, it’s incredibly easy to prepare and fully customizable to suit your taste. Enjoy this delightful salad chilled for the ultimate refreshing experience at any gathering.


Ingredients

Scale
  • 2 cups fresh cucumbers, sliced
  • 1 ½ cups ripe tomatoes, diced
  • ½ cup sliced red onions
  • 3 tbsp extra virgin olive oil
  • 2 tbsp balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Wash and slice cucumbers into rounds. Dice tomatoes and thinly slice red onions.
  2. In a large bowl, combine cucumbers, tomatoes, and onions.
  3. In a separate bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  4. Pour the dressing over the vegetable mixture and toss gently to coat.
  5. Chill in the refrigerator for at least 10 minutes before serving.


Nutrition

  • Serving Size: 1 serving
  • Calories: 100
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg