Description
Curried egg salad sandwiches offer a delightful blend of creamy, spiced goodness that transforms any meal into a flavorful experience. Perfect for picnics or quick lunches, this easy-to-make recipe combines hard-boiled eggs with aromatic curry powder and fresh veggies, making it a versatile dish that’s sure to impress family and friends. Enjoy it on your favorite bread for a satisfying bite that evokes the warmth of sunny afternoons.
Ingredients
Scale
- 6 large hard-boiled eggs
- 2 tablespoons curry powder
- 3 tablespoons mayonnaise (or Greek yogurt)
- 1 teaspoon yellow mustard
- 1 stalk celery, diced
- 2 green onions, sliced
- 4 slices of bread (white, whole grain, or croissants)
Instructions
- Hard-boil the eggs by placing them in a pot with cold water. Bring to a boil, cover, and remove from heat. Let sit for 12 minutes before transferring to an ice bath.
- In a bowl, mix mayonnaise, mustard, and curry powder until smooth.
- Peel and roughly chop the cooled eggs. Add them to the dressing along with diced celery and green onions.
- Gently combine without mashing the eggs. Season with salt and pepper to taste.
- Spread the curried egg salad generously on your choice of bread.
- Serve immediately or chill before serving for enhanced flavor.
Nutrition
- Serving Size: 1 sandwich (approximately 150g)
- Calories: 295
- Sugar: 2g
- Sodium: 460mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 220mg