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Flavor-Packed Memorial Day Flank Steak

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  • Author: Pamela
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves 6
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Description

Flank steak is a crowd-pleaser, especially when grilled to perfection for Memorial Day gatherings. This flavor-packed recipe features a delightful marinade of olive oil, garlic, soy sauce, lime juice, and chili powder, ensuring each bite is juicy and aromatic. Ideal for backyard barbecues or picnics, it’s easy to prepare and customize. Garnished with fresh cilantro, this dish not only satisfies but also elevates your summer celebrations.


Ingredients

Scale
  • 1.5 lbs flank steak
  • 1/4 cup extra virgin olive oil
  • 4 cloves garlic, minced
  • 1/4 cup low-sodium soy sauce
  • 1/4 cup lime juice (freshly squeezed)
  • 2 tsp chili powder
  • 1/4 cup fresh cilantro (for garnish)

Instructions

  1. In a bowl, combine olive oil, garlic, soy sauce, lime juice, and chili powder. Pour over flank steak in a resealable bag and marinate for at least 1 hour or overnight.
  2. Heat grill to medium-high (400°F).
  3. Remove steak from marinade (do not rinse) and place on the grill. Cook for 5-7 minutes per side for medium-rare.
  4. Transfer to a cutting board and rest for 5 minutes.
  5. Cut against the grain into thin strips and garnish with cilantro.
  6. Pair with grilled vegetables or salad.


Nutrition

  • Serving Size: 4 oz cooked flank steak
  • Calories: 300
  • Sugar: 0g
  • Sodium: 460mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 90mg