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French Onion Ground Beef and Rice Casserole

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  • Author: Pamela
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: Serves 8
  • Category: Main
  • Method: Baking
  • Cuisine: American

Description

French Onion Ground Beef and Rice Casserole is the ultimate comfort dish that brings together savory ground beef, sweet caramelized onions, and creamy melted cheese over a bed of fluffy rice. This easy-to-make casserole is perfect for weeknight dinners or family gatherings, delivering hearty flavors that will keep everyone coming back for seconds.


Ingredients

Scale
  • 1 lb lean ground beef
  • 1 cup long-grain white rice
  • 2 medium sweet yellow onions, chopped
  • 2 cups low-sodium beef broth
  • 1 cup shredded mozzarella cheese
  • 1 cup shredded cheddar cheese
  • 2 cloves garlic, minced
  • 1 tsp dried thyme
  • Salt and pepper to taste
  • 10.5 oz can cream of mushroom soup

Instructions

  1. Preheat oven to 350°F (175°C) and spray a 9×13-inch baking dish with nonstick cooking spray.
  2. In a large skillet, heat oil over medium heat and sauté onions until golden brown (10-15 minutes).
  3. Add ground beef to the skillet and cook until browned (5-7 minutes), then drain excess fat.
  4. In a mixing bowl, combine the cooked beef and onions with rice, beef broth, cream of mushroom soup, garlic, thyme, salt, and pepper.
  5. Transfer mixture to the prepared baking dish and top with shredded cheeses.
  6. Cover with foil and bake for about 30-35 minutes until bubbly; remove foil for the last 10 minutes to brown the cheese.


Nutrition

  • Serving Size: 1 serving
  • Calories: 362
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 20g
  • Saturated Fat: 9g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 65mg