Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Fresh Cherry Chia Jam

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Pamela
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: Approximately 12 servings 1x
  • Category: Spread
  • Method: Cooking
  • Cuisine: American

Description

Fresh cherry chia jam is a delightful, easy-to-make spread that captures the essence of summer in every spoonful. This vibrant jam combines ripe cherries and nutritious chia seeds, creating a sweet-tart flavor and unique texture that elevates your breakfast, snacks, or desserts. Enjoy it on toast, swirl it into yogurt, or use it as a filling for pastries. With its simple ingredients and healthy profile, this jam brings a burst of cherry goodness to your table!


Ingredients

Scale
  • 2 cups fresh cherries, pitted and halved
  • 3 tablespoons chia seeds
  • 2 tablespoons honey or maple syrup (adjust for sweetness)
  • 1 tablespoon lemon juice

Instructions

  1. Wash and pit the cherries. Halve them to release juices.
  2. In a medium saucepan over medium heat, mash the cherries until saucy using a potato masher.
  3. Stir in honey or maple syrup and lemon juice; simmer for about five minutes until bubbly.
  4. Mix in chia seeds and stir well until evenly distributed.
  5. Remove from heat and let cool for at least 30 minutes to thicken.
  6. Transfer to clean jars or containers, seal tightly, and refrigerate.


Nutrition

  • Serving Size: 1 serving
  • Calories: 35
  • Sugar: 5g
  • Sodium: 0mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg