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Frittata with Asparagus, Leek & Ricotta

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  • Author: Pamela
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: Serves 6
  • Category: Brunch
  • Method: Baking
  • Cuisine: Italian

Description

Frittata with Asparagus, Leek & Ricotta is a vibrant and delicious dish that perfectly combines fluffy eggs, tender asparagus, and aromatic leeks, all enriched with creamy ricotta. This versatile frittata is ideal for brunch or a light dinner and can be enjoyed warm or at room temperature. Easy to prepare and customize, it’s a stunning centerpiece for any meal that guarantees satisfaction in every bite.


Ingredients

Scale
  • 1 cup fresh asparagus, chopped
  • 1 cup leeks, cleaned and sliced
  • 6 large eggs
  • 1/2 cup whole milk ricotta cheese
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In an oven-safe skillet, heat olive oil over medium heat. Sauté leeks and asparagus until tender, about 5 minutes.
  3. In a bowl, whisk together the eggs, salt, and pepper. Gently fold in the ricotta cheese.
  4. Pour the egg mixture over the sautéed vegetables in the skillet, stirring gently.
  5. Bake for 20-25 minutes until set and slightly golden on top.
  6. Let cool for a few minutes before slicing into wedges and serving.


Nutrition

  • Serving Size: 1 slice (150g)
  • Calories: 280
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 220mg