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Frozen Yogurt Bites for Sunny Days

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  • Author: Pamela
  • Prep Time: 15 minutes
  • Cook Time: 240 minutes
  • Total Time: 4 hours 15 minutes
  • Yield: Approximately 16 servings 1x
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American

Description

Frozen yogurt bites for sunny days are your go-to treat for hot afternoons, combining creamy Greek yogurt with fresh fruit for a refreshing snack. These delightful bite-sized morsels are customizable to suit your favorite flavors and perfect for cooling down during summer picnics or pool parties. With just a few simple ingredients, you can create a healthy indulgence that everyone will enjoy – simply freeze and savor!


Ingredients

Scale
  • 2 cups Greek yogurt (full-fat or low-fat)
  • 1/4 cup honey or maple syrup
  • 1 cup chopped fresh fruit (strawberries, blueberries, or bananas)
  • 1/4 cup chopped nuts or granola (optional)

Instructions

  1. Chop the fresh fruit into bite-sized pieces.
  2. In a large bowl, mix the Greek yogurt and honey (or maple syrup) until smooth.
  3. Gently fold in the chopped fruit until evenly distributed.
  4. Spoon the mixture into silicone molds or an ice cube tray, adding nuts or granola if desired.
  5. Freeze for about 4 hours until solid.
  6. Pop out of molds and store in an airtight container in the freezer until ready to serve.


Nutrition

  • Serving Size: 1 serving
  • Calories: 45
  • Sugar: 5g
  • Sodium: 10mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 5mg