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Garlic Parmesan Chicken Pasta Bake

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  • Author: Pamela
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 6
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Description

Garlic Parmesan Chicken Pasta Bake is a comforting, one-dish meal that combines tender chicken, al dente pasta, and a rich, creamy garlic sauce. This delightful bake is perfect for busy weeknights or family gatherings, offering a satisfying blend of flavors that will have everyone asking for seconds. With easy preparation and customizable ingredients, this dish guarantees both taste and convenience.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1.5 pounds)
  • 4 cloves fresh garlic, minced
  • 8 oz penne pasta
  • 1 cup heavy cream
  • 1 cup freshly grated Parmesan cheese
  • 1 cup low-sodium chicken broth
  • 2 tsp Italian seasoning
  • Salt and pepper to taste
  • 1 tbsp olive oil

Instructions

  1. 1. Preheat your oven to 375°F (190°C) and spray a baking dish with nonstick cooking spray.
  2. 2. Cook the pasta in salted boiling water until al dente; drain and set aside.
  3. 3. In a skillet over medium heat, add olive oil and sauté diced chicken until golden brown (5-7 minutes). Season with salt and pepper.
  4. 4. Add minced garlic to the skillet and cook until fragrant (about 1 minute). Stir in heavy cream, chicken broth, and Italian seasoning; let simmer until slightly thickened.
  5. 5. Mix cooked pasta and sautéed chicken into the sauce until well-coated. Stir in half the Parmesan cheese.
  6. 6. Transfer everything to the baking dish, top with remaining Parmesan cheese, and bake for 20-25 minutes until bubbly and golden brown.


Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 420
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 24g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 95mg