Description
Green tea summer drink no alcohol Honey Mint Iced is the perfect refreshing beverage to keep you cool on hot days. This invigorating drink blends the earthy notes of green tea with the sweetness of honey and the crispness of fresh mint. Ideal for summer gatherings or a relaxing afternoon by the pool, this delightful concoction not only satisfies your thirst but also offers numerous health benefits. Sip into a revitalizing experience that will transport you to sunlit picnics and lazy afternoons.
Ingredients
Scale
- 4 cups filtered water
- 2 green tea bags
- 1/2 cup raw honey
- 10 fresh mint leaves
- 1/2 cup freshly squeezed lemon juice
- Ice cubes
Instructions
- Boil 4 cups of filtered water in a pot. Remove from heat and steep 2 green tea bags for 5 minutes.
- Discard tea bags and stir in 1/2 cup raw honey until dissolved.
- Add chopped fresh mint leaves to the warm tea and let infuse for an additional 5 minutes.
- Pour the mixture into a pitcher, add 2 cups cold water and 1/2 cup lemon juice, then chill in the fridge for at least an hour.
- Serve over ice and garnish with extra mint leaves or lemon slices.
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 100
- Sugar: 22g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 0g
- Protein: <1g
- Cholesterol: 0mg