Description
Grilled salmon recipes offer a mouthwatering experience, combining fresh flavors with ease of preparation. Imagine succulent salmon fillets marinated in a tangy blend of olive oil, lemon juice, and garlic, grilled to perfection. This dish is not only visually appealing but also healthy, making it ideal for summer gatherings or intimate family dinners. Impress your guests with this delightful seafood option that promises to be the star of any meal.
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 3 tbsp olive oil
- 2 tbsp freshly squeezed lemon juice
- 2 cloves garlic (minced)
- 2 tbsp fresh dill or parsley (chopped)
- ¼ cup low-sodium soy sauce
Instructions
- In a mixing bowl, whisk together olive oil, lemon juice, garlic, fresh herbs, and soy sauce.
- Place salmon fillets in a shallow dish and pour the marinade over them. Let marinate for at least 30 minutes.
- Preheat the grill to medium-high heat (375°F/190°C) and clean the grates.
- Grill the salmon skin-side down for about 6 minutes; flip gently with a spatula.
- Grill for another 4-6 minutes until cooked through (internal temperature of 145°F).
- Serve garnished with extra herbs or lemon wedges.
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 367
- Sugar: 0g
- Sodium: 520mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 80mg