Description
Ground beef and sweet potato recipes offer a delightful fusion of savory and sweet flavors that transform simple ingredients into a hearty meal. The tender, seasoned ground beef pairs perfectly with the creamy, roasted sweet potatoes, creating a dish that is both comforting and nutritious. Ideal for family dinners or gatherings, this recipe is easy to prepare and sure to impress your guests.
Ingredients
Scale
- 1 lb lean ground beef
- 2 medium sweet potatoes (about 2 cups diced)
- 1 medium onion (diced)
- 3 cloves garlic (minced)
- 1 cup bell peppers (diced)
- 1 tsp cumin
- 1 tsp paprika
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Peel and dice the sweet potatoes into small cubes. Chop the onion, bell peppers, and garlic.
- In a large skillet over medium heat, add olive oil. Sauté onion, bell peppers, and garlic until soft (about 5 minutes).
- Add ground beef to the skillet; cook until browned (6-8 minutes). Drain excess fat if needed.
- Stir in cumin, paprika, salt, and pepper.
- Fold in sweet potatoes; cover and cook for 15-20 minutes or until tender, stirring occasionally.
- Serve hot; garnish with fresh herbs if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 5g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 70mg