Description

Healthy Apple Oatmeal Breakfast Bake is a wholesome and delicious way to start your day. This easy-to-make baked dish combines rolled oats, sweet apples, and warming spices, creating a comforting breakfast that is perfect for busy mornings or meal prep. Baked to golden perfection, it offers a delightful aroma and satisfying flavor that the whole family will love. Enjoy it warm or chilled, making it a versatile option for any time of the day.

Ingredients

Scale

2 cups rolled oats
2 medium apples (Granny Smith or Honeycrisp), diced
1 ½ cups unsweetened almond milk
1 tsp cinnamon (plus more for topping)
¼ cup honey or maple syrup
1 tsp baking powder

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Instructions

Preheat oven to 350°F (175°C) and lightly grease a 9×9 inch baking dish.
In a bowl, toss diced apples with cinnamon and set aside.
In another bowl, mix rolled oats, baking powder, and cinnamon.
In a separate bowl, whisk together almond milk and honey or maple syrup.
Combine the dry oat mixture with the wet ingredients and fold in apple chunks.
Pour into the prepared baking dish and bake for 30-35 minutes until golden brown.

Nutrition

Serving Size: 1 piece (approximately 100g)
Calories: 200
Sugar: 10g
Sodium: 160mg
Fat: 4g
Saturated Fat: 0.5g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 36g
Fiber: 5g
Protein: 6g
Cholesterol: 0mg