Description

Healthy Overnight Oats with Peaches are a delightful way to start your day with a nutritious and satisfying breakfast. This easy, no-cook recipe combines creamy rolled oats with the natural sweetness of ripe peaches, making for a meal that’s as delicious as it is healthy. Perfect for busy mornings or leisurely weekends, simply prepare the night before and wake up to a wholesome treat that will brighten your morning routine.

Ingredients

Scale

1 cup rolled oats
1 cup almond milk (or dairy milk)
½ cup Greek yogurt
1 large ripe peach, diced
2 tbsp honey or maple syrup
½ tsp cinnamon

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Instructions

In a bowl or jar, combine rolled oats, almond milk, Greek yogurt, honey, and cinnamon. Mix well.
Fold in half of the diced peaches and set aside the remaining for topping.
Cover and refrigerate overnight to allow flavors to meld.
In the morning, stir well and top with remaining peach slices before enjoying.

Nutrition

Serving Size: 1 jar (300g)
Calories: 350
Sugar: 20g
Sodium: 100mg
Fat: 7g
Saturated Fat: 1g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 58g
Fiber: 8g
Protein: 14g
Cholesterol: 5mg