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Herbal Iced Tea Summer Drink No Alcohol Cold Brewed Lemon

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  • Author: Pamela
  • Prep Time: 10 minutes
  • Cook Time: None
  • Total Time: 0 hours
  • Yield: Serves 4
  • Category: Beverage
  • Method: Cold Brew
  • Cuisine: American

Description

Herbal Iced Tea Summer Drink No Alcohol Cold Brewed Lemon is a refreshing, caffeine-free beverage perfect for warm days. This delightful drink combines the zesty brightness of fresh lemon with soothing herbal tea and fragrant herbs, creating a thirst-quenching experience that’s both healthy and invigorating. Ideal for summer gatherings or quiet afternoons, it offers an impressive way to stay cool without added sugars or alcohol.


Ingredients

Scale
  • 1 cup fresh lemon juice (about 45 lemons)
  • 4 cups filtered water
  • 2 herbal tea bags (chamomile or mint)
  • 2 tablespoons honey or agave syrup (adjust to taste)
  • ¼ cup fresh mint or basil, finely chopped

Instructions

  1. Wash and juice the lemons to yield 1 cup of juice.
  2. In a pitcher, boil 4 cups of filtered water, then steep the herbal tea bags for 5 minutes before removing them.
  3. Stir in honey or agave syrup while the tea is warm.
  4. Mix in the lemon juice and additional cold water to desired taste.
  5. Add finely chopped herbs and stir well.
  6. Chill in the refrigerator for at least one hour before serving over ice with lemon slices.


Nutrition

  • Serving Size: 1 cup (240ml)
  • Calories: 55
  • Sugar: 13g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg