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High-Protein Pistachio Ice Cream

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  • Author: Pamela
  • Prep Time: 10 minutes
  • Cook Time: 240 minutes
  • Total Time: 4 hours 10 minutes
  • Yield: Approximately 4 servings 1x
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American

Description

High-Protein Pistachio Ice Cream is your new favorite guilt-free dessert that combines the rich, nutty flavor of pistachios with a creamy base loaded with protein. This delightful treat is perfect for hot summer days, lazy afternoons, or any occasion that calls for a sweet indulgence without compromising your health goals. Enjoy every spoonful of this smooth, dreamy ice cream that satisfies cravings while delivering nutritious benefits.


Ingredients

Scale
  • 1 cup unsalted pistachios
  • 2 cups plain full-fat Greek yogurt
  • ¼ cup honey or maple syrup
  • 1 teaspoon pure vanilla extract
  • Pinch of salt

Instructions

  1. Chop half the pistachios and set aside.
  2. In a blender, combine Greek yogurt, honey (or maple syrup), vanilla extract, and salt; blend until smooth.
  3. Fold in the remaining chopped pistachios for added texture.
  4. Pour the mixture into an airtight container and freeze for 4 hours or until solid.
  5. Serve in bowls or cones, topping with extra pistachios or chocolate shavings if desired.


Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 15g
  • Sodium: 50mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 10mg