Description
Lemon Garlic Butter Chicken and Green Beans Skillet is a quick and flavorful one-pan meal that brings together succulent chicken breasts and crisp green beans, all enveloped in a zesty lemon garlic butter sauce. This dish is perfect for busy weeknights or special occasions, delivering a comforting yet vibrant dining experience that your family and friends will love. With its enticing aromas and bright colors, it’s sure to become a staple in your kitchen.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 2 cups green beans, trimmed
- 4 tbsp unsalted butter
- 1/4 cup freshly squeezed lemon juice
- 1/4 cup low-sodium soy sauce
Instructions
- Prep your ingredients by chopping the garlic and trimming the green beans.
- Season the chicken breasts with salt and pepper on both sides.
- In a large skillet over medium-high heat, melt 2 tablespoons of butter. Sear the chicken for about 6-7 minutes per side until golden brown.
- Add minced garlic and green beans to the skillet, sautéing until the beans are tender-crisp (about 3-4 minutes).
- Mix lemon juice and soy sauce in a small bowl, then pour over the chicken and green beans. Stir gently to coat.
- Cook for an additional 2 minutes to meld flavors before serving.
Nutrition
- Serving Size: 1 chicken breast with green beans (250g)
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 38g
- Cholesterol: 120mg