Description
Experience the vibrant flavors of our Natural Mounjaro recipe. This dish features juicy chicken thighs paired with colorful bell peppers and aromatic spices, creating a delightful meal that’s both comforting and visually stunning. Perfect for weeknight dinners or special occasions, this recipe is customizable to suit your taste preferences, ensuring every bite is packed with flavor!
Ingredients
Scale
- 4 boneless, skinless chicken thighs
- 1 cup mixed bell peppers, chopped
- 1 medium onion, chopped
- 4 garlic cloves, minced
- 2 tablespoons olive oil
- 2 teaspoons paprika
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Prep your ingredients by washing and chopping the bell peppers and onion into bite-sized pieces. Mince the garlic.
- In a large bowl, combine chicken thighs with olive oil, paprika, cumin, salt, and pepper. Rub the spices into the chicken well.
- Heat a skillet over medium-high heat and add the seasoned chicken thighs. Sear for about 6 minutes until golden brown.
- Flip the chicken skin-side up; add chopped onions, bell peppers, and minced garlic around the chicken in the pan.
- Cover and reduce heat to medium-low; simmer for about 20 minutes or until the internal temperature reaches 165°F (75°C).
- Serve immediately or directly from the skillet.
Nutrition
- Serving Size: 1 chicken thigh with vegetables (200g)
- Calories: 310
- Sugar: 3g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 95mg