Description
One Skillet Sun-Dried Tomato Chicken and Gnocchi is a delightful, one-pan meal that combines tender chicken, pillowy gnocchi, and tangy sun-dried tomatoes, all enveloped in a rich and creamy sauce. Perfect for busy weeknights or cozy family dinners, this dish can be prepared in under 35 minutes, making it an easy yet impressive option for any occasion. With its vibrant flavors and simple preparation, it’s sure to become a favorite at your table.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (approximately 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1 cup oil-packed sun-dried tomatoes, chopped
- 1 lb store-bought gnocchi
- 2 cups fresh spinach
- 1 cup low-sodium chicken broth
- 2 tbsp olive oil
- ½ cup shredded Parmesan cheese
Instructions
- Prep your ingredients by chopping the garlic and measuring the other components.
- In a large skillet over medium-high heat, add olive oil. Season chicken with salt and pepper; cook until golden brown (5-6 minutes per side). Remove chicken from skillet and set aside.
- In the same skillet, sauté minced garlic and sun-dried tomatoes until fragrant (about 1 minute).
- Pour in chicken broth, bring to a simmer, then add gnocchi. Cook according to package instructions.
- Stir in fresh spinach until wilted (about 2 minutes).
- Return cooked chicken to the skillet along with Parmesan cheese; heat everything through for about 2 minutes.
Nutrition
- Serving Size: 1 plate (approximately 400g)
- Calories: 480
- Sugar: 5g
- Sodium: 720mg
- Fat: 17g
- Saturated Fat: 4g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 95mg