Description

Brighten up your summer gatherings with this Patriotic Fruit Salad, a stunning mix of fresh strawberries, blueberries, and creamy bananas. Perfect for Independence Day celebrations or any festive occasion, this colorful dish is not only visually appealing but also packed with delicious flavors that will delight your guests. Quick to prepare and customizable, it’s a sweet and healthy option the whole family will enjoy.

Ingredients

Scale

2 cups fresh strawberries, hulled and sliced
1 cup blueberries
2 medium bananas, sliced
1 cup whipped cream (fresh or store-bought)
2 tbsp honey

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Instructions

Wash and prepare all fruits: slice strawberries and bananas, rinsing blueberries under cold water.
In a large bowl, combine strawberries, blueberries, and banana slices.
Drizzle honey over the fruit mixture for added sweetness.
Gently fold in whipped cream until fruits are well-coated.
Cover and chill in the refrigerator for at least one hour before serving.
Serve chilled and enjoy!

Nutrition

Serving Size: 1 cup (200g)
Calories: 150
Sugar: 18g
Sodium: 30mg
Fat: 5g
Saturated Fat: 3g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 28g
Fiber: 3g
Protein: 2g
Cholesterol: 10mg