Description

Roasted Garlic & Kale Caesar Salad is a vibrant twist on the classic recipe, combining the rich flavor of roasted garlic with the crispness of fresh kale. This nutrient-packed salad offers a delightful crunch and a creamy dressing that elevates your dining experience. Perfect as a side dish or light meal, it promises to satisfy your cravings while keeping things healthy. Enjoy an explosion of flavors in every bite!

Ingredients

Scale

6 cups chopped Lacinato kale
2 whole garlic bulbs
½ cup freshly grated Parmesan cheese
4 tbsp extra virgin olive oil (divided)
Juice of 1 lemon
2 tbsp Dijon mustard
2 tbsp Worcestershire sauce
Salt and pepper to taste

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Instructions

Preheat the oven to 400°F (200°C). Cut the tops off the garlic bulbs, drizzle with 1 tbsp olive oil, wrap in foil, and roast for 30-35 minutes until golden.
In a bowl, combine kale with 2 tbsp olive oil and salt. Massage the kale for about 2 minutes until tender.
Once garlic cools, squeeze cloves into a bowl. Add Parmesan, mustard, Worcestershire sauce, and lemon juice. Whisk until smooth.
Drizzle dressing over massaged kale and toss gently to combine.
Serve immediately in bowls or plates, garnishing with additional Parmesan if desired.

Nutrition

Serving Size: 1 serving
Calories: 210
Sugar: 1g
Sodium: 400mg
Fat: 16g
Saturated Fat: 3g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 9g
Fiber: 3g
Protein: 6g
Cholesterol: 8mg