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Vibrant Lemon Salad

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  • Author: Pamela
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Total Time: 0 hours
  • Yield: Serves 4
  • Category: Salad
  • Method: N/A
  • Cuisine: Mediterranean

Description

When life hands you lemons, transform them into a vibrant salad that bursts with freshness and flavor! This delightful mix of crisp mixed greens, juicy cherry tomatoes, crunchy cucumbers, and tangy feta cheese is drizzled with a zesty homemade dressing. Perfect for summer barbecues or as a light meal option, this salad is not just food; it’s an experience waiting to be savored. Elevate your dining with this colorful dish that will keep your taste buds dancing!


Ingredients

Scale
  • 4 cups mixed greens (kale, spinach, arugula)
  • 1 cup cucumber, sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup feta cheese, crumbled
  • 3 tbsp extra virgin olive oil
  • 2 tbsp balsamic vinegar
  • 1 tbsp honey
  • Salt and pepper to taste

Instructions

  1. Wash and dry the mixed greens thoroughly.
  2. Slice the cucumber into thin rounds and halve the cherry tomatoes.
  3. Thinly slice the red onion and add it to the bowl with the greens.
  4. Crumble the feta cheese over the vegetable mixture.
  5. In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper until well combined.
  6. Pour the dressing over the salad and toss gently until everything is well-coated.


Nutrition

  • Serving Size: 1 salad bowl (approximately 200g)
  • Calories: 210
  • Sugar: 7g
  • Sodium: 320mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 25mg