Description
Indulge in the savory goodness of slow cooker beef and broccoli, a delightful dish that combines tender beef with vibrant broccoli in a rich, flavorful sauce. Perfect for busy weeknights, this recipe requires minimal prep and delivers maximum taste, making it an ideal choice for family dinners or gatherings with friends. Let your slow cooker do the work while you enjoy the enticing aroma filling your kitchen!
Ingredients
Scale
- 1 lb beef flank steak, sliced against the grain
- 4 cups fresh broccoli florets
- 4 garlic cloves, minced
- 1/2 cup low-sodium soy sauce
- 1/4 cup packed brown sugar
- 1 tsp fresh ginger, minced (optional)
- 1 tbsp sesame oil (for drizzling)
- 1 cup low-sodium beef broth
Instructions
- Slice the flank steak into thin strips against the grain for optimal tenderness.
- In a bowl, whisk together soy sauce, brown sugar, minced garlic, ginger (if using), and beef broth until well combined.
- Place sliced beef at the bottom of the slow cooker and pour the sauce over it.
- Cook on low for 4 hours or high for 2 hours.
- About 30 minutes before serving, add fresh broccoli to steam and absorb flavors.
- Serve over rice or noodles, drizzled with sesame oil.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 315
- Sugar: 10g
- Sodium: 640mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 70mg