Description

Indulge in a flavor-packed experience with this Spiced Chicken Sandwich topped with creamy yogurt sauce. Juicy chicken breasts marinated in aromatic spices are grilled to perfection and served on a crusty baguette or fluffy pita. The refreshing yogurt sauce, infused with lemon and herbs, adds a delightful tang that elevates each bite. Perfect for weeknight dinners or weekend gatherings, this sandwich is sure to impress your family and friends while keeping the preparation simple and enjoyable.

Ingredients

Scale

3–4 boneless, skinless chicken breasts (about 1.5 lbs)
2 tbsp olive oil
2 tsp ground cumin
2 tsp smoked paprika
1 tsp garlic powder
Salt and pepper to taste
1 cup plain Greek yogurt
2 tbsp freshly squeezed lemon juice
2 tbsp fresh dill or mint, chopped

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Instructions

Preheat your grill or oven to medium-high heat (375°F/190°C). Pat the chicken breasts dry with paper towels.
In a bowl, mix olive oil, cumin, smoked paprika, garlic powder, salt, and pepper into a paste. Rub over the chicken.
Grill for about 6-7 minutes per side until the internal temperature reaches 165°F (74°C). Alternatively, bake for 25 minutes in a lightly greased dish.
While cooking, combine Greek yogurt, lemon juice, and chopped herbs in a bowl.
Once cooked, let the chicken rest for five minutes before slicing. Assemble on bread with yogurt sauce.
Serve immediately with your choice of sides.

Nutrition

Serving Size: 1 sandwich (approx. 250g)
Calories: 450
Sugar: 5g
Sodium: 700mg
Fat: 18g
Saturated Fat: 3g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 3g
Protein: 40g
Cholesterol: 110mg