Description

Summer fruit salad is a vibrant, refreshing dish perfect for hot afternoons and gatherings. Bursting with juicy strawberries, sweet peaches, and zesty pineapple, this colorful medley not only delights the taste buds but also provides a visual feast. Ideal as a side, dessert, or healthy snack, this salad is easily customizable based on your favorite fruits. With a sprinkle of fresh mint and a drizzle of lime juice, it’s sure to impress family and friends while keeping you cool and satisfied.

Ingredients

Scale

1 cup fresh strawberries, hulled and quartered
1 cup blueberries
1 cup ripe peaches, sliced
1 cup fresh pineapple, chopped
2 tablespoons fresh mint leaves, finely chopped
Juice of 1 lime

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Instructions

Wash all fruits thoroughly under cool running water. Slice strawberries into quarters, cut peaches into wedges, and chop pineapple into bite-sized pieces.
In a large bowl, gently combine prepared fruits: strawberries, blueberries, peaches, and pineapple.
Sprinkle chopped mint leaves over the mixed fruits for added freshness.
Squeeze lime juice over the mixture to enhance flavor.
Cover the bowl with plastic wrap and refrigerate for at least 30 minutes before serving to meld flavors.
Serve chilled in bowls or on plates with a sprig of mint on top.

Nutrition

Serving Size: 1 cup (150g)
Calories: 90
Sugar: 13g
Sodium: 2mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 23g
Fiber: 3g
Protein: 1g
Cholesterol: 0mg