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Summer Peach Salad with Feta and Arugula

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  • Author: Pamela
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: Serves 6
  • Category: Salad
  • Method: No cooking required
  • Cuisine: American

Description

Summer Peach Salad with Feta and Arugula is a vibrant, refreshing dish that perfectly captures the essence of summer. Juicy peaches mingle with peppery arugula and creamy feta cheese, creating a delightful balance of sweet and savory flavors. This salad is not only visually stunning but also incredibly easy to prepare, making it an ideal choice for summer gatherings or a light lunch. Enjoy the burst of fresh flavors in every bite!


Ingredients

Scale
  • 2 ripe peaches, sliced
  • 4 cups arugula, washed
  • 1 cup crumbled feta cheese
  • ½ cup toasted walnuts
  • 2 tablespoons balsamic vinegar
  • 3 tablespoons extra virgin olive oil

Instructions

  1. Wash all produce thoroughly and slice the peaches into wedges.
  2. In a large bowl, combine arugula and peach slices.
  3. Top with crumbled feta and toasted walnuts.
  4. In a small bowl, whisk together olive oil and balsamic vinegar; drizzle over the salad.
  5. Gently toss to combine just before serving.


Nutrition

  • Serving Size: Approximately 1 cup (150g)
  • Calories: 240
  • Sugar: 8g
  • Sodium: 310mg
  • Fat: 17g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 15mg