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Tex-Mex Sweet Potato Hash

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  • Author: Pamela
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: Tex-Mex

Description

Tex-Mex Sweet Potato Hash is a vibrant and flavorful dish that transforms simple ingredients into an unforgettable meal. Bursting with the colors of bell peppers, sweet potatoes, and spices, this hearty hash is perfect for breakfast, brunch, or dinner. With a delightful mix of textures and flavors, it’s an easy-to-make comfort food that’s sure to impress everyone at your table.


Ingredients

Scale
  • 2 medium sweet potatoes, peeled and diced
  • 1 cup mixed bell peppers, diced
  • 1 medium red onion, diced
  • 2 tablespoons olive oil
  • 2 teaspoons taco seasoning
  • 1 can (15 oz) black beans, drained and rinsed
  • ¼ cup fresh cilantro, chopped (optional)
  • Juice of 1 lime

Instructions

  1. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine the sweet potatoes, bell peppers, red onion, olive oil, and taco seasoning. Toss until evenly coated.
  3. Spread the mixture on the prepared baking sheet in a single layer. Roast for 25-30 minutes until tender and slightly crispy.
  4. Remove from oven and gently fold in the black beans to warm through.
  5. Drizzle with lime juice and sprinkle with cilantro before serving.


Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 290
  • Sugar: 5g
  • Sodium: 420mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 10g
  • Protein: 8g
  • Cholesterol: 0mg