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Tomato Zucchini Pasta

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  • Author: Pamela
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Sautéing
  • Cuisine: Italian

Description

Indulge in the vibrant flavors of summer with this Tomato Zucchini Pasta. Featuring perfectly cooked al dente pasta, juicy tomatoes, and tender zucchini, this dish is a celebration of fresh ingredients. Drizzled with extra virgin olive oil and topped with aromatic basil, it’s perfect for family gatherings or a cozy weeknight dinner. Ready in just under 30 minutes, this delicious recipe is both satisfying and nutritious.


Ingredients

Scale
  • 8 oz spaghetti or penne
  • 2 medium zucchinis, sliced into half-moons
  • 4 ripe tomatoes, chopped
  • 3 cloves garlic, minced
  • 3 tbsp extra virgin olive oil
  • Salt and pepper to taste
  • Fresh basil leaves for garnish

Instructions

  1. Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente.
  2. While the pasta cooks, heat olive oil in a large skillet over medium heat. Sauté minced garlic for about 1 minute until fragrant.
  3. Add sliced zucchini to the skillet; season with salt and pepper. Cook for approximately 5 minutes until slightly softened.
  4. Stir in chopped tomatoes and cook for another 10 minutes until they begin to burst.
  5. Drain the cooked pasta (reserving some pasta water) and add it to the skillet with vegetables. Toss gently, adding reserved pasta water as needed for a creamy consistency.
  6. Finish with freshly chopped basil before serving.


Nutrition

  • Serving Size: 1 bowl (250g)
  • Calories: 320
  • Sugar: 5g
  • Sodium: 180mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 9g
  • Cholesterol: 0mg