Description
Tropical fruit spring rolls with honey dip are a refreshing and vibrant treat that brings the taste of a beach vacation right to your kitchen. Wrapped in delicate rice paper, these rolls are filled with juicy fruits like mango, kiwi, and strawberries, complemented by a luscious honey-peanut dipping sauce. Perfect for summer gatherings or as a light dessert, they are not only delicious but also easy to prepare. Impress your friends and family with this colorful dish that’s sure to be a hit at any occasion!
Ingredients
Scale
- 8 rice paper wrappers
- 1 cup mango, sliced
- 1 cup kiwi, sliced
- 1 cup strawberries, sliced
- 1 cup pineapple, sliced
- ½ cup fresh mint leaves
- ¼ cup honey (preferably local)
- 2 tablespoons smooth peanut butter
- 1 teaspoon sesame oil
- Water (for soaking rice paper)
Instructions
- Prepare your workspace by clearing a clean surface and gathering all ingredients.
- Soak each rice paper wrapper in warm water for 10-15 seconds until pliable.
- Lay the soaked wrapper flat and layer fresh fruit slices and mint leaves in the center.
- Fold the sides over the filling and roll tightly from the bottom.
- In a small bowl, mix peanut butter, honey, and sesame oil until smooth to create the dip.
- Cut each roll in half diagonally for presentation and serve with the honey dip.
Nutrition
- Serving Size: 2 spring rolls (100g)
- Calories: 180
- Sugar: 28g
- Sodium: 30mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg