Description
Experience the comforting flavors of a Turkey Sweet Potato Skillet—a nourishing one-pan meal that marries juicy ground turkey with sweet potatoes and vibrant vegetables. This dish, bursting with color and nutrients, is perfect for busy weeknights or family gatherings. Enjoy every bite of this hearty and satisfying meal that feels like a warm embrace.
Ingredients
Scale
- 1 lb lean ground turkey
- 2 medium sweet potatoes, diced (about 2 cups)
- 1 cup bell peppers, chopped (any color)
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 tbsp olive oil
- 1 tsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
Instructions
- 1. Prep your veggies: Wash and peel sweet potatoes; dice into bite-sized cubes. Chop bell peppers and onion.
- 2. Sauté aromatics: In a large skillet over medium heat, add olive oil. Sauté onion and garlic until fragrant (3-4 minutes).
- 3. Cook turkey: Add ground turkey; cook until browned (5-7 minutes), breaking apart with a spatula.
- 4. Add sweet potatoes: Stir in diced sweet potatoes, chili powder, cumin, salt, and pepper. Cover; cook for about 10 minutes until soft but still firm.
- 5. Mix in bell peppers: Uncover; add bell peppers and stir well. Cook for another 5 minutes until tender yet crisp.
- 6. Final touches: Taste and adjust seasoning if needed before serving hot.
Nutrition
- Serving Size: 1 cup (approx. 225g)
- Calories: 320
- Sugar: 4g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 80mg