Description

Waffle Falafel is a delightful twist on traditional falafel, combining crispy chickpea goodness with the fun shape of waffles. These savory treats are packed with flavor from fresh herbs and spices, making them perfect for brunch or a quick weeknight dinner. Served with a tangy yogurt sauce, Waffle Falafel promises to impress your family and friends while nourishing your taste buds. Enjoy the crunch and savor the deliciousness in every bite!

Ingredients

Scale

2 cans (15 oz each) canned chickpeas, drained
1 cup fresh parsley, chopped
3 garlic cloves, minced
1 tsp cumin powder
1/2 cup flour (all-purpose or chickpea)
Salt and pepper to taste
1 cup plain Greek yogurt
2 tbsp lemon juice
1 tbsp olive oil

Cook Mode Prevent your screen from going dark

Instructions

Rinse and dry the canned chickpeas.
In a food processor, combine chickpeas, parsley, garlic, cumin, flour, salt, and pepper. Blend until a thick paste forms.
Preheat your waffle iron and spray it with nonstick cooking spray.
Scoop about half a cup of falafel mixture onto the waffle iron and cook for approximately five minutes until golden brown.
While cooking, mix Greek yogurt with lemon juice and olive oil in a bowl.
Serve waffle falafels hot with the sauce drizzled on top.

Nutrition

Serving Size: 1 waffle falafel (90g)
Calories: 150
Sugar: 2g
Sodium: 280mg
Fat: 5g
Saturated Fat: 1g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 6g
Protein: 6g
Cholesterol: 5mg